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| Re: fighting tension vs avoiding tension? |  | ||
| Re: Re: fighting tension vs avoiding tension? -- Robegerton | Post Reply | Top of thread | Forum |
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Posted by: Bob ® 04/03/2008, 20:24:36 Edit |
As a practicing psychologist, and a musician with FD, I understand this approach to be well within the cognitive behavioral approach. That is, a change in thinking or belief can, and often does, result in a change in behavior. I have been steadily improving using a combination of Dr. Farias' approach, suggested exercises offered by others on this forum, and my own. So far, so good! From my perspective - that of a Ph.D., the approach is technically sound. Warmest regards, Bob |
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