Musicians with Dystonia Bulletin Board

The most important aspect of your experience is that you have discovered what 'threshold' means! Equipped with this experiential understanding/knowing, you can play around and change any and all 'blocks'. But go slow, and have patience. It takes time for the newly recovered movement to stay. Keep a gracious attitude for this 'gift' while you are at it. This way your body adopts it quickly and it has a relaxing effect.

Patience is like the planets circling around the sun, steadily and surely...

Thank you for your posting, I am excited for you!