Hi guys,There is definately something big in the threshhold idea.
For about a 2 weeks I have started to pick the guitar up again and, remembering what Dr Farias taught me. Playing with the threshhold idea in mind definately seems to work with strengthening new 'paths'. Confidence instantly improves and and you feel liberated... I think this is the defining, imortatant feeling in recovery. Once you have felt moments of control rather than 'no control' it is like a 'small break in the clouds and then you see the sunlight pour through', thats how I think of it anyway.
Good luck guys
G