Musicians with Dystonia Bulletin Board

Re: Mirror trick for focal hand dystonia
Re: Mirror trick for focal hand dystonia -- weiqi Post Reply Top of thread Forum
Posted by: hkc58 ®
11/05/2009, 09:25:28

Edit
I think there is a valid point here.
I did something else, but in essence, there is similarity.

I used visualization which I acquired through meditation to create movements in my mind and then play it with my hand. It worked to a degree as to encourage me to go on with my exercise.

I visualized generally a very short passage, usually a fast passage, and then play it back very lightly and fast. It helped my moral quite a bit. However, in my case, it did not mean too much long term result.




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