I'm a pro bass guitarist and have posted here many times.
I've been struggling with right hand middle finger Fd for 10 years or so and managed to minimize it quite well. Meanwhile I have developed an alternative technique that works really well for me. Now that I'm back to my recovery exercises ready to face Fd again I'm shocked to feel my left hand showing initial symptomps; heavy arm, light spasm, etc..well know that unfortunately.Did anyone have the same experience? If yes how do I avoid developing it in the other hand? Any suggestions are welcome.
I'm taking a few days away from the instrument and my computer (I sit here way-way too much...) to get back to balance.
Thank you.
